Your Heart Needs 7 Hours Of Sleep, Enough Exercise To Live Longer – Cardiologist

By Uchediunor Augusta Dr. Adedeji Akinbo, a Consultant Cardiologist, with the Alimosho General Hospital, Lagos, on Wednesday advocated proper dietary, exercises and good sleep for healthy heart function. Akinbo made the disclosure in an interview with the News Agency of Nigeria (NAN) in Lagos, against the backdrop of the 2019 World Heart Day, annually celebrated … Continue reading Your Heart Needs 7 Hours Of Sleep, Enough Exercise To Live Longer – Cardiologist