A healthy diet will strengthen your pelvic floor and ensure its proper repair. One of the most effective methods of tightening your vagina is through nutritional  intervention.Consuming foods that are high in natural estrogens also helps. Such foods include: 1. Carrots, Berries and Apples These fruits are high in natural estrogens which are also found … Continue reading 5 Foods To Help With Vagina Rejuvenation