Are Beans Really Rich In Protein? Five Things You May Not Know

If you grow up in Nigeria, there is a possibility that your science teacher may have failed you for listing beans under foods that are rich in carbohydrates. You are expected to list beans under proteinous foods. Here are five things you may not know about beans: 1. Richer in Carbohydrates Than Protein Beans are … Continue reading Are Beans Really Rich In Protein? Five Things You May Not Know