Four Ways To Reduce Sex Headaches

Some people may have experienced sex headaches. This is pain in the head that often starts during sexual intercourse. Sometimes it lasts for a short time, say between five and ten minutes. At other times, the pain may last longer than an hour.

Increase frequency

 If you are having sex-related headaches, you can reduce the regularity by increasing the frequency, length, and orgasmic pleasure of your lovemaking.

Engage in couch talk

You should also do more of ‘couch talk’ than you are used to. This type of talk helps to reduce tension, create an environment for partners to unwind and helps them to relate better.

Shun excessive alcohol intake

Besides, avoid alcoholic and caffeinated drinks because they release some chemicals into the body that trigger headaches in individuals.

Avoid smoking

Smoking is not healthy either. Some medications have side effects that cause headache. Most un-prescribed drugs and over-the-counter medications do interfere with sexual desire and performance.

Some high blood pressure medications have been found to be unhealthy for a good sex life and they increase headaches in some spouses.

Hormonal changes can cause some sort of headache in some partners, especially women.

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