Groundnut is rich in vitamins like vitamin B complex, niacin, riboflavin, thiamin, vitamin B6, vitamin B9, pantothenic acid, and minerals including potassium, manganese, copper, calcium, magnesium, iron, selenium, and zinc. Here are six reasons why groundnut is good for your health. Fights depression Low serotonin level leads to depression. Tryptophan present in groundnut increases the … Continue reading Healthy Heart And Others Reasons Groundnut Is Good For You