Six Ways You Can Delay Your Menstrual Period

There are times you may want to delay your menstrual period due to certain reasons and situations, maybe you have an important event to attend or your wedding is coming.  Here are six natural ways you can delay your menstrual period.

Exercise

People with periods who engage in heavy physical activity or exertion in the days before a period may notice it doesn’t begin on time.

This could be a result of low-energy availability. When your body has used a great deal of its energy to both exercise and recover, it may not have the energy reserves to fulfill the menstrual cycle.

Parsley leaves

Parsley leaves contain a rich source of Vitamin B12, Vitamin K, C and also A. Boiling a couple of parsley leaves in water and consuming it twice daily after cooling it, helps to delay your menstrual period and also flush out excess toxins from the body.

Apple Cider Vinegar

Apple Cider Vinegar is considered to be an effective home remedy to delay menstrual period. It does not only push back your dates but can decrease the symptoms and blood flow once you go through the menstrual phase post delay.

Add 3 teaspoons of apple cider vinegar to a glass of water and consume it thrice in a day for about a week. This can delay the periods for about a week.

Uterus Massage

Getting an oil massage on your stomach helps to delay as well as ease menstrual pain during your cycle. But this technique works only when the message is done in the right way, so taking professional help is recommended.

Gelatin

This Chinese technique is said to be effective in delaying your periods for a couple of hours to a week even. When you are in need this remedy works wonders in giving you results.

Gelatin slows down the entire process of menstruation resulting in delayed periods. Take a packet of gelatin and mix it with water. Mix and shake it well and have it around 2-3 times a day.

Lemon water

Lemons have a great impact on delaying your menstrual period cycle. It is said that it also makes the flow lighter and helps in complications related to periods because it’s acidic and has vitamins.

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