Diabetes And Other Side Effects Of Eating White Rice Always
Many people consider white rice an “empty” or “bad” carb since it loses nutrients when the bran is removed. However, white rice is typically enriched with added nutrients such as iron and B vitamins. So while brown rice does have more nutrients than white rice, white rice is still considered nutritious. READ ALSO: Differences Between Having … Continue reading Diabetes And Other Side Effects Of Eating White Rice Always
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