Immunity Boost And Other Benefits Of Guava Tea

The tea made from guava leaves is crammed with (flavonoids) a substance in fruit and vegetables that may help protect people against some types of cancer or heart disease. It is certainly a blessing for your stomach and intestinal conditions, inflammation, high blood sugar levels, diabetes, and wounds.

 Here are five health benefits of this Tea that will make you  to add it to your diet.

Drop high blood sugar levels

The leaves of guava contain decent quantities of potassium while the whole fruit is packed with the goodness of fibre, both of which aid in dropping augmented blood sugar. Fibre keeps a tab on digestion and ensures that it directly does not blend into the bloodstream.

Diminish the risk of cancer

The leaves of guava have great quantities of this antioxidant that safeguard free radicals from destructive cells, therefore, diminishing the enhancement of cancerous cells.

Assist in losing weight

The tea extracted from guava leaves assists in halting complex carbs from whirling into sugar which aid in speedy weight loss. Moreover, it contains null calories and curbs appetite by reducing your cravings, all of which help in shedding excess pounds from your body. 

Outshine your skin’s health

An extensive variety of antioxidants and compounds found in the guava leaf is quite advantageous for supple skin and can decrease the process of aging while protecting the skin from harmful free radicals. Moreover, the tea embraces antimicrobial properties that safeguard your skin from acne or pimples while promoting healthy skin.

Amplify immunity

Both guava and guava leaves are enriched in Vitamin C, the deficiency of which can be associated with multiple infections and illnesses.

Moreover, its antimicrobial properties assist in combating dangerous bacteria and viruses in the body while treating any infection. Vitamin C can be effortlessly flushed from the body and hence it is vital to consume good quantities throughout the diet and healthy homemade concoctions.

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