Five Groups Of People Who May Be Exempted From Ramadan Fast

While all Muslims are expected to fast during the month of Ramadan, there are some exceptions to this rule as some people are exempted from the ritual. The exemptions include;

The Elderly

Elderly people could find fasting very arduous and while old age is not a disease, it could cause fragility and weakness.

It is believed that people in their old age don’t necessarily have to fast, especially not at the cost of their health. The elderly could fast as long as it doesn’t pose a threat to their health and overall well-being.

Women on their period

Women experiencing menstruation are exempted from fasting during Ramadan. The Quran has verses giving leave to women experiencing their menses from Ramadan fasting and prayer. They can continue fasting once their period completely ends.

It’s important to eat well and stay hydrated while menstruating because blood loss during your period could cause low iron levels and fatigue.

People with diabetes

Individuals with Type 1 diabetes are advised to not fast during Ramadan, and if they do decide to fast, they are to be closely monitored by their doctor.

Doctors should check their blood sugar daily to ensure their safety because low blood sugar may occur during long hours of not eating.

Pregnant or breastfeeding women

The Islamic Law exempts expectant women and women who are breastfeeding from fasting. Doctors also strongly advise against fasting for these women as well.

While some pregnant and breastfeeding women still decide to fast, it’s important for them to seek advice from medical personnel around them. and take precautions to keep themselves and their babies healthy.

Children who are not of adolescent age

According to the World Health Organization (WHO), Adolescence is the phase of life between childhood and adulthood, from ages 10 to 19. Any child below age 10 is exempted from Ramadan fasting.

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