5 Factors Responsible For Morning Fatigue

After a long, hard day, you rush to bed, hoping to get some good night sleep and wake up feeling energized, but you sleep and wake up feeling tired with morning fatigue.¬†¬†Here are some reasons why you wake up tired. Sleep inertia Your brain has to boot when you wake. Few people wake up feeling … Continue reading 5 Factors Responsible For Morning Fatigue