Why Coconut Water Is Not Good For Men

Coconut water is a largely sweet and refreshing drink for many but it is not always good for all men

Coconut water is one of the most nourishing and hydrating natural drinks loved for its health benefit, but drinking coconut water in excess is not good for some males because of the following:

High potassium 

Coconut water is particularly high in potassium with an average serving containing 600mg. Why potassium is good for heart health it excess consumption  can affect the secretion if aldosterone a hormone involved in blood pressure and potassium balance.

This can indirectly impact testoterone levels which play a crucial role in male health including libido .

Electrolyte imbalance

Excessive consumption of coconut water can lead to an imbalance in Electrolyte which can affect hormonal and metabolic processes in the body.

Discomfort

Some coconut water product contain added fiber which when consumed in large amount can cause gastrointestinal discomfort.

Allergic reactions

Some men may experience  allergic reaction or sensitivities to coconut water

Sensitivity 

Some males may also have sensitivities in coconut water that could cause digestive discomfort or other adverse effects .

Impact on health management 

Men trying to manage their weight should be mindful of their overall caloric intake including beverages like coconut water.

Send Us A Press Statement Advertise With Us Contact Us

 And For More Nigerian News Visit GWG.NG