6 Side Effects Of Sleep Divorce

A sleep divorce refers to a situation when a couple decides to sleep in separate rooms or beds on account of sleeping disorders such as snoring, sleep apena or insomnia.

It can have a number of side effects that could lead to ultimate break down of the marriage relationship between a man and his wife.

GWG.ng reports that even if a marriage does not ultimately break down on account of a sleep divorce that such a situation could lead to a number of other complications that equally not healthy for a relationship.

Here are a number of complications spurred by a sleep divorce:  

Emotional distance

Emotional distance can result in when couple sleep apart, with the  feelings of disconnection, loneliness, or isolation.

Reduced  intimacy

Sleeping separately can make it harder to be intimate, especially if you don’t make a conscious effort to be intimate.

Communication disorder

Sleeping apart can make it harder to communicate and resolve conflicts.

Financial challenges

When you both sleep apart, there is always financial challenge because you may need to buy  new bedding or furnish a second bedroom.

Social stigma

Some people may face criticism or judgment for sleeping separately from their partner.

Family dynamics

Sleeping apart can disrupt family routines or confuse children.

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