Six  Best Foods For Ulcer Patients

Experts explain that sores in the stomach otherwise known as ulcer are wounds in your stomach lining that can be worsened or ameliorated by the foods that the sufferer takes in. You develop ulcers when acids from your food cause some damage to your stomach’s wall.

The food you eat when you discover that you have a stomach ulcer makes a world of difference in preventing pain and ensuring it doesn’t exacerbate.

Honey

Honey is a miraculous elixir gotten from the nectar of bees. Honey contains certain antibacterial and antioxidant qualities that stop H. Pylori bacteria growth.

Garlic

Garlic has a bad aftertaste and smell, so you do not have to chew it raw. Using garlic in meals; taking garlic tea or garlic extract or supplements is a viable option.

However, it advisable you consult your doctor to be sure that garlic does not conflict with any other medication you might be on.

Vegetables

Many foods with vegetables like broccoli, collard greens, spinach and vegetables contain vitamin A and vitamin A increases mucus in the gastrointestinal tract and stomach which is good if you have an ulcer.

Yoghurt

Also called probiotics, yoghurts are high in dietary fibre and also contain bacteria and yeasts which are microorganisms that your stomach needs to prevent the growth of H. Pylori.

Cranberry juice

Cranberries contain polyphenols that are good for your all-around health, but when it comes to your stomach, they reduce the rate at which H. Pylori is produced and also reduce inflammation in your stomach lining.

Fermented foods

Several factors may affect the balance of microbes in the gut. These include unhealthful diets and certain illnesses or medications.

Fermented foods are rich sources of microbes, such as bacteria, yeasts, and fungi. Eating foods that contain these microbes can restore the balance of the gut microbiome.

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