Against the background of the pressures that come the way of couples in the home and at work that put marriages at risk it is, however, possible to reverse the trend through doing things in the positive that can strengthen marriages. Here are seven things you can do as couples to strengthen your relationship and marriage.
Volunteer as couple
Studies have found that “giving together not only allows partners the chance to work on issues they care deeply about, it also provides an opportunity for their relationship to grow.
Be creative in the kitchen
When cooking, you and your spouse ‘s hands are busy, which means that you are separated from other activities in the world and in tune with only your partner. This gives you the chance to talk, taste, and tease one other.
Learning something new together
Learning together can enhance your relationship. The key is finding a subject that you both find intriguing. Couples can consider classes that help them master:
Exercise is a great way to reduce stress and when you do it together, it not only helps you feel better but can serve as another way to connect with your partner and this is among things that can strengthen your marriage.
Eat meals together
Depending on your work schedule, it’s likely not to have every meal together, but whenever you can, experts suggest making an effort to sit down for breakfast, lunch, or dinner with your partner.
Breaking bread at the end of the day allows for couples to sink into the sacred container of their relationship and reconnect after a long day away from one another.
Celebrate the little things
You don’t have to wait for something big to happen to celebrate your relationship and marriage. Mark your calendar and celebrate your first date, the date you got engaged, and your wedding and this is among things that can strengthen your marriage.
Spend holidays together
Holidays are special for couples, experiencing them together affirms the fact that you are family. “It’s an important habit to make time from work and other obligations and to plan family or couple rituals to mark those special occasions together.