Health benefits of watermelon include preventing dehydration, lowering blood pressure, possibly reducing muscle soreness, and protecting against chronic conditions like heart disease and Alzheimer’s disease. Here...
Coconut water is a largely sweet and refreshing drink for many but it is not always good for all men Coconut water is one of the...
The way you answer questions during a job interview determines whether you are going to be engaged or not. and often some candidates make unforced mistakes...
Known as Gero/Dawa in hausa, Achara in Igbo, and Okababa in Yoruba, millet is popular in rural and even urban areas of Nigeria and used for pap...
Saying “no” is refusing to sacrifice something you love for someone else and can be done without regret. It means that you’re in control of your...
Consuming cold drinks on an empty stomach is a common habit among people. , but it can have various effects on your body, some of which...
A lot of people who are supposed to be married or in a serious relationship are still single due to reasons arising from their personal choices...
Energy drinks are designed to give an energy boost to the drinker by a combination of stimulants and energy boosters, however, the side effects may give...
There are signs of maturity that go beyond mere age, and tell a tale of personal growth. Here are seven signs of maturity that you need...
You are self-sabotaging your relationship when you’re doing things that are making it impossible for you and your partner to enjoy a healthy relationship and move...