Saying “no” politely is an art that requires you to balance assertiveness and tact to maintain positive relationships. Here are some effective ways to decline requests...
Kidney infections can be a serious and painful condition that affects millions of people worldwide. While kidney health may not always be a priority for us,...
Wealthy and successful women have certain habits that contribute to their financial success. They may have different strategies but some habits in a way assure that...
Pregnancy is a delicate phase in a woman’s life which makes it important for her to be guided and for her to avoid some household chores...
Being in a healthy relationship can be challenging, especially when certain behaviours create an unhealthy and distressing environment. If your partner does these six things consistently...
Sleeping with your guy does not guarantee that you will secure a healthy relationship or keep him interested in you. For your man to have confidence...
Being left-handed is a unique characteristic that sets most people apart, especially since a majority of people are right-handed but linking this attribute to health is...
Many people prefer ultra-processed foods (UPFs) because they are delicious, cheap and are easily available. However, your popular breakfast delicacy may not only increase your calorie...
Breast cancer can affect men too, though it is much less common. The signs are very similar in men and finding a lump in your breast...
Pineapple has a lot of nutritional benefits. However, like every coin has a flip side, consuming too much of pineapple has its side effects which include the...