Why Sagging Breasts Come Early For Some Women

Breasts are made up of fat and tissues and different perspectives on that part of the female anatomy have caused real and imagined conclusions on what causes sagging of the breasts. There’s also Cooper’s ligament that’s responsible for lifting the breast.  If it stretches and starts to lose its elasticity, then it becomes droopy and deflated. 

Lack of exercise
Most women tend to avoid upper body exercises, either due to lack of strength or they find it pointless. But you’ll be shocked to know that the absence of these upper body exercises can also lead to saggy breasts.

Breastfeeding

Women avoid wearing bras during their breastfeeding period, because they experience discomfort. But that shouldn’t be so, because your breast should have at least some support. Your bras should not be very tight, but comfortable.

Rapid weight loss
Breast tissue has a lot of fat content and the contour of the breast changes when there is a rapid drop in weight. The excess skin sags and the perkiness of your breast is lost and hence sagging.

Smoking
Breast sagging occurs when the production of collagen, which is one of the most important proteins in our body, and is responsible for maintaining the elasticity of the skin, gets hampered by smoking.

Wrong posture

Right posture especially when sitting down is very important because muscles and ligaments loosen up due to bad posture, and lead to saggy breasts.  Also, those who avoid using bras can experience saggy breasts earlier thanss expected.  

Genetics

If any of your parents or grandparents have low ligament strength, then that might lead you to have sagging breasts.

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