Dear Ladies, 5 Ways To Treat Vaginal Odour

Vaginal odour is a natural tendency in a woman, but when it becomes overpowering or offensive, it can be distressing and impact your self-confidence and intimacy.

In this article, we’ll explore the causes of vaginal odour and offer effective solutions to help you feel fresh and confident down there.

1. Wash and keep vaginal clean: Proper hygiene is the foundation of preventing and managing vaginal odour. Wash the external genital area gently with mild, fragrance-free soap and warm water.

2. Avoid scented feminine products: Fragrant feminine products like sprays, wipes, and powders can do more harm than good.

3. Maintain a balanced diet: A well-balanced diet of fruits, vegetables, and whole grains can positively impact your vaginal health.

4. Wear breathable fabrics: Choose breathable cotton underwear and loose-fitting clothing to allow air circulation in the genital area.

5. Be cautious with sexual partners: Practising safe sex and discussing sexual health with your partner is vital. Some sexually transmitted infections (STIs) can cause changes in vaginal odour.